Category Archives: Lifestyle Diets

28 Days Eating Regimen Adjusting Diet

28 days diet belongs among diet types adjusting eating habits and eating regimen. It promises physical and mental rejuvenation of human body.

Protocol of this diet contains 3 main parts: diets itself, food supplements and creams.

Reducing inflammation processes in the body, making skin look younger and generally recuperating the whole body can be achieved through consuming so called super foods.

These are for example: berries of all kind, acai, garlic, young barely, sprouts, cereals, blue and green seaweeds, buckwheat, beans and lentils, paprika, chilli, nuts and seeds, yogurts and several types of seasonings.